Jesse Adams 30:00 row
7,078m
Meters
30:00.0
Time
2:07.1
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 135 |
July 10, 2019 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,078m | 2:07.1 | 170 | 885 | 25 |
| 6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 26 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 25 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 25 |
| 24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 25 |
| 30:00.0 | 1,479m | 2:01.7 | 194 | 968 | 26 |
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Workout Graph
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