Jesse Adams v500m/3:07r...3 row
1,500m
Meters
5:45.6
Time
1:55.2
Pace
104
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 6:24.0 |
| Overall Distance | 1,527m |
| Overall Time | 12:09.6 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 28 |
| Stroke Count | 160 |
| Drag Factor | 138 |
June 13, 2019 16:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.6 | 1,500m | 1:55.2 | 229 | 1087 | 28 | |
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 28 | |
| r: 3:07 | 11m | |||||
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 28 | |
| r: 3:12 | 10m | |||||
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 28 | |
| r: 0:05 | 6m | |||||
| r27m |
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Workout Graph
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