Jesse Adams 100c row
1,470m
Meters
28:29.9
Time
9:41.5
Pace
100
Calories
Average Watts | 2 |
---|---|
Calories Per Hour | 306 |
Stroke Rate | 23 |
Stroke Count | 163 |
Drag Factor | 138 |
July 31, 2019 15:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
28:29.9 | 1,470m | 9:41.5 | 2 | 306 | 23 |
1:04.5 | 280m | 1:55.1 | 229 | 1088 | 29 |
1:06.8 | 287m | 1:56.3 | 222 | 1064 | 28 |
23:55.9 | 312m | 38:21.1 | 0 | 300 | 2 |
1:15.7 | 307m | 2:03.2 | 187 | 942 | 28 |
1:07.0 | 284m | 1:57.9 | 213 | 1033 | 27 |
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Workout Graph
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