Jesse Adams 20:00 row

5,053m

Meters

20:00.0

Time

1:58.7

Pace

337

Calories

Average Watts209
Calories Per Hour1019
Stroke Rate26
Stroke Count524
Drag Factor142

September 01, 2019 14:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,053m 1:58.7 209 1019 26
4:00.0 986m 2:01.7 194 968 26
8:00.0 973m 2:03.3 187 942 26
12:00.0 1,003m 1:59.6 204 1003 26
16:00.0 1,027m 1:56.8 219 1055 26
20:00.0 1,064m 1:52.7 244 1139 26

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Workout Graph

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