Jesse Adams 10:30 row
1,330m
Meters
10:30.0
Time
3:56.8
Pace
102
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 14 |
| Stroke Count | 133 |
| Drag Factor | 147 |
October 22, 2019 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.0 | 1,330m | 3:56.8 | 26 | 390 | 14 |
| 3:00.0 | 582m | 2:34.6 | 95 | 625 | 19 |
| 6:00.0 | 283m | 5:18.0 | 11 | 337 | 10 |
| 9:00.0 | 162m | 9:15.5 | 2 | 307 | 5 |
| 10:30.0 | 303m | 2:28.5 | 107 | 667 | 21 |
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