Jesse Adams 500m row
500m
Meters
1:45.7
Time
1:45.7
Pace
36
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 30 |
| Stroke Count | 52 |
| Drag Factor | 146 |
November 20, 2019 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 30 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 31 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 29 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 31 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 28 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 29 |
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