Jesse Adams v21c/2:40r...3 row
556m
Meters
1:58.3
Time
1:46.3
Pace
45
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:53.0 |
| Overall Distance | 589m |
| Overall Time | 6:51.3 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 147 |
February 07, 2020 15:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.3 | 556m | 1:46.3 | 291 | 1300 | 31 | |
| 0:50.1 | 247m | 1:41.4 | 336 | 1454 | 31 | |
| r: 2:40 | 16m | |||||
| 0:48.5 | 209m | 1:56.0 | 224 | 1071 | 28 | |
| r: 2:13 | 17m | |||||
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 33 | |
| r33m |
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Workout Graph
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