Jesse Adams v20c/6:42r...2 row
605m
Meters
2:31.2
Time
2:04.9
Pace
40
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 12:53.0 |
| Overall Distance | 640m |
| Overall Time | 15:24.2 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Stroke Count | 70 |
| Drag Factor | 148 |
February 13, 2020 16:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.2 | 605m | 2:04.9 | 179 | 917 | 28 | |
| 1:07.5 | 285m | 1:58.4 | 211 | 1025 | 28 | |
| r: 6:42 | 16m | |||||
| 1:23.7 | 320m | 2:10.7 | 156 | 838 | 27 | |
| r: 6:11 | 19m | |||||
| r35m |
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Workout Graph
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