Jesse Adams 2x2000m/5:00r row
4,000m
Meters
14:53.7
Time
1:51.7
Pace
288
Calories
99
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,032m |
| Overall Time | 24:53.7 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 26 |
| Stroke Count | 387 |
| Drag Factor | 144 |
November 17, 2021 16:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:53.7 | 4,000m | 1:51.7 | 251 | 1164 | 26 | 99 |
| 7:25.8 | 2,000m | 1:51.4 | 253 | 1170 | 26 | 103 |
| 7:27.9 | 2,000m | 1:51.9 | 249 | 1157 | 26 | 96 |
| r32m |
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Workout Graph
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