Jesse Adams 3x500m/3:00r row
1,500m
Meters
5:27.0
Time
1:49.0
Pace
110
Calories
125
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,543m |
| Overall Time | 14:27.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 28 |
| Stroke Count | 152 |
| Drag Factor | 144 |
December 10, 2021 16:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.0 | 1,500m | 1:49.0 | 270 | 1230 | 28 | 125 |
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 29 | 133 |
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 28 | 121 |
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 27 | 123 |
| r43m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.