Jesse Adams 2x500m/0:15r row
1,000m
Meters
3:38.3
Time
1:49.1
Pace
74
Calories
128
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,026m |
| Overall Time | 4:08.3 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 27 |
| Stroke Count | 98 |
| Drag Factor | 144 |
December 19, 2021 14:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.3 | 1,000m | 1:49.1 | 269 | 1226 | 27 | 128 |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 27 | 120 |
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 27 | 137 |
| r26m |
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Workout Graph
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