Jesse Adams 2x2000m/5:00r row
4,000m
Meters
15:19.1
Time
1:54.8
Pace
279
Calories
99
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,031m |
| Overall Time | 25:19.1 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 145 |
December 19, 2021 14:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.1 | 4,000m | 1:54.8 | 231 | 1094 | 25 | 99 |
| 7:41.1 | 2,000m | 1:55.2 | 228 | 1086 | 25 | 77 |
| 7:38.0 | 2,000m | 1:54.5 | 233 | 1102 | 25 | 121 |
| r31m |
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Workout Graph
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