Jesse Adams 5000m BikeErg
5,000m
Meters
10:12.0
Time
2:02.4
Pace
158
Calories
73
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 72 |
| Revolution Count | 734 |
| Power/kg | 1.83 |
| Drag Factor | 107 |
December 26, 2021 16:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:12.0 | 5,000m | 2:02.4 | 191 | 956 | 72 | 73 |
| 1:04.6 | 500m | 2:09.2 | 162 | 858 | 68 | 71 |
| 1:00.0 | 1,000m | 2:00.0 | 203 | 997 | 73 | 75 |
| 1:01.4 | 1,500m | 2:02.8 | 189 | 950 | 72 | 73 |
| 1:01.2 | 2,000m | 2:02.4 | 191 | 956 | 72 | 75 |
| 1:00.1 | 2,500m | 2:00.2 | 202 | 993 | 74 | 72 |
| 1:02.1 | 3,000m | 2:04.2 | 183 | 928 | 70 | 75 |
| 1:00.8 | 3,500m | 2:01.6 | 195 | 969 | 73 | 72 |
| 1:01.4 | 4,000m | 2:02.8 | 189 | 950 | 71 | 72 |
| 1:00.3 | 4,500m | 2:00.6 | 200 | 986 | 73 | 71 |
| 1:00.0 | 5,000m | 2:00.0 | 203 | 997 | 74 | 76 |
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Workout Graph
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