Jesse Adams 8x10c/1:00r row
918m
Meters
3:01.4
Time
1:38.8
Pace
80
Calories
144
Heart Rate
| Rest Distance | 165m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,083m |
| Overall Time | 11:01.4 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1548 |
| Stroke Rate | 31 |
| Stroke Count | 95 |
| Drag Factor | 142 |
January 01, 2022 14:05:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.4 | 918m | 1:38.8 | 363 | 1548 | 31 | 144 |
| 0:24.1 | 119m | 1:41.2 | 337 | 1460 | 30 | 156 |
| 0:22.8 | 115m | 1:39.1 | 359 | 1536 | 32 | 163 |
| 0:21.8 | 112m | 1:37.3 | 380 | 1606 | 30 | 151 |
| 0:22.0 | 113m | 1:37.3 | 379 | 1605 | 33 | 132 |
| 0:22.5 | 114m | 1:38.6 | 364 | 1553 | 32 | 135 |
| 0:22.4 | 114m | 1:38.2 | 369 | 1570 | 32 | 142 |
| 0:22.8 | 115m | 1:39.1 | 359 | 1536 | 32 | 148 |
| 0:23.1 | 116m | 1:39.5 | 355 | 1520 | 31 | 129 |
| r165m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.