Jesse Adams 20:00 row
5,209m
Meters
20:00.0
Time
1:55.1
Pace
360
Calories
75
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 141 |
January 01, 2022 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,209m | 1:55.1 | 229 | 1088 | 24 | 75 |
| 4:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 24 | 72 |
| 8:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 24 | 73 |
| 12:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 25 | 75 |
| 16:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 25 | 78 |
| 20:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 26 | 79 |
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Workout Graph
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