Jesse Adams 3x2250m/1:00r row
6,750m
Meters
32:55.7
Time
2:26.3
Pace
466
Calories
145
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,807m |
| Overall Time | 35:55.7 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 680 |
| Drag Factor | 139 |
January 07, 2022 16:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:55.7 | 6,750m | 2:26.3 | 112 | 684 | 20 | 145 |
| 10:57.4 | 2,250m | 2:26.0 | 112 | 686 | 20 | 131 |
| 10:54.2 | 2,250m | 2:25.3 | 114 | 692 | 21 | 147 |
| 11:04.0 | 2,250m | 2:27.5 | 109 | 674 | 21 | 157 |
| r57m |
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Workout Graph
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