Jesse Adams 45:20 row
10,767m
Meters
45:20.8
Time
2:06.3
Pace
680
Calories
93
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 1240 |
| Drag Factor | 139 |
January 12, 2022 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:20.8 | 10,767m | 2:06.3 | 174 | 897 | 24 | 93 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 76 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 | 77 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 | 76 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 74 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 74 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 77 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 | 76 |
| 40:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 | 132 |
| 45:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 26 | 129 |
| 45:20.0 | 85m | 1:57.6 | 215 | 1039 | 20 | 140 |
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Workout Graph
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