Jesse Adams 275c row
4,589m
Meters
20:43.7
Time
2:15.5
Pace
275
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 141 |
January 14, 2022 16:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.7 | 4,589m | 2:15.5 | 141 | 784 | 23 |
| 4:16.0 | 931m | 2:17.4 | 135 | 763 | 23 |
| 4:16.5 | 926m | 2:18.4 | 132 | 753 | 23 |
| 4:04.6 | 912m | 2:14.1 | 145 | 799 | 23 |
| 4:01.7 | 907m | 2:13.2 | 148 | 809 | 24 |
| 4:04.8 | 913m | 2:14.0 | 145 | 799 | 24 |
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Workout Graph
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