Jesse Adams 150c row
2,437m
Meters
11:00.8
Time
2:15.5
Pace
150
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 273 |
| Drag Factor | 140 |
January 30, 2022 15:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.8 | 2,437m | 2:15.5 | 140 | 783 | 24 | 131 |
| 2:14.1 | 499m | 2:14.3 | 144 | 796 | 26 | 145 |
| 2:35.9 | 499m | 2:36.2 | 92 | 615 | 21 | 137 |
| 2:01.0 | 475m | 2:07.3 | 169 | 882 | 25 | 124 |
| 2:04.4 | 482m | 2:09.0 | 163 | 860 | 26 | 127 |
| 2:05.4 | 483m | 2:09.8 | 160 | 850 | 26 | 124 |
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Workout Graph
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