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Jesse Adams v0:20/0:20r...22 row

2,198

Meters

7:20.0

Time

1:40.0

Pace

173

Calories

96

Heart Rate

Rest Distance459
Rest Time7:20.0
Overall Distance2,657
Overall Time14:40.0
Average Watts349
Calories Per Hour1415
Stroke Rate32
Stroke Count238
Drag Factor140

January 30, 2022 14:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:20.0 2,198 1:40.0 349 1415 32 96
0:20.0 100 1:40.0 350 1440 33 62
r: 0:20 22
0:20.0 106 1:34.3 417 1620 33 70
r: 0:20 24
0:20.0 97 1:43.0 319 1260 30 74
r: 0:20 23
0:20.0 100 1:40.0 350 1440 30 71
r: 0:20 21
0:20.0 99 1:41.0 340 1440 33 65
r: 0:20 20
0:20.0 100 1:40.0 350 1440 33 85
r: 0:20 19
0:20.0 100 1:40.0 350 1440 33 91
r: 0:20 20
0:20.0 98 1:42.0 329 1260 30 96
r: 0:20 22
0:20.0 99 1:41.0 340 1440 33 93
r: 0:20 22
0:20.0 100 1:40.0 350 1440 33 101
r: 0:20 21
0:20.0 98 1:42.0 329 1260 33 95
r: 0:20 20
0:20.0 100 1:40.0 350 1440 33 99
r: 0:20 19
0:20.0 99 1:41.0 340 1440 33 103
r: 0:20 19
0:20.0 97 1:43.0 319 1260 30 100
r: 0:20 22
0:20.0 99 1:41.0 340 1440 33 100
r: 0:20 20
0:20.0 98 1:42.0 329 1260 33 97
r: 0:20 20
0:20.0 99 1:41.0 340 1440 33 104
r: 0:20 20
0:20.0 99 1:41.0 340 1440 33 98
r: 0:20 20
0:20.0 97 1:43.0 319 1260 30 131
r: 0:20 21
0:20.0 111 1:30.0 479 1800 36 131
r: 0:20 24
0:20.0 99 1:41.0 340 1440 33 128
r: 0:20 23
0:20.0 101 1:39.0 361 1440 33 127
r: 0:20 17
r459

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