Jesse Adams 30:08 BikeErg
13,644m
Meters
30:08.3
Time
2:12.5
Pace
408
Calories
69
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 64 |
| Revolution Count | 1981 |
| Power/kg | 1.44 |
| Drag Factor | 111 |
February 10, 2022 12:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:08.3 | 13,644m | 2:12.5 | 150 | 817 | 64 | 69 |
| 5:00.0 | 2,174m | 2:17.9 | 133 | 758 | 63 | 61 |
| 10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 66 | 66 |
| 15:00.0 | 2,271m | 2:12.1 | 152 | 822 | 66 | 65 |
| 20:00.0 | 2,259m | 2:12.8 | 149 | 814 | 66 | 74 |
| 25:00.0 | 2,301m | 2:10.3 | 158 | 843 | 67 | 67 |
| 30:00.0 | 2,333m | 2:08.5 | 165 | 866 | 68 | 73 |
| 30:08.0 | 45m | 2:57.7 | 62 | 514 | 51 | 76 |
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Workout Graph
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