Jesse Adams 5249m row
5,249m
Meters
19:47.4
Time
1:53.1
Pace
370
Calories
108
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 139 |
February 14, 2022 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.4 | 5,249m | 1:53.1 | 242 | 1132 | 26 | 108 |
| 4:04.7 | 1,100m | 1:51.2 | 254 | 1175 | 27 | 80 |
| 4:09.6 | 2,200m | 1:53.4 | 240 | 1124 | 26 | 104 |
| 4:10.3 | 3,300m | 1:53.7 | 238 | 1117 | 26 | 120 |
| 4:11.9 | 4,400m | 1:54.5 | 233 | 1102 | 26 | 120 |
| 3:10.9 | 5,249m | 1:52.4 | 246 | 1147 | 27 | 117 |
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Workout Graph
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