Jesse Adams 5000m row
5,000m
Meters
19:37.6
Time
1:57.7
Pace
336
Calories
155
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 512 |
| Drag Factor | 141 |
March 08, 2022 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.6 | 5,000m | 1:57.7 | 214 | 1037 | 26 | 155 |
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 27 | 82 |
| 3:56.3 | 2,000m | 1:58.1 | 212 | 1030 | 26 | 167 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 26 | 171 |
| 3:58.6 | 4,000m | 1:59.3 | 206 | 1009 | 26 | 174 |
| 3:52.5 | 5,000m | 1:56.2 | 223 | 1066 | 26 | 181 |
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Workout Graph
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