Jesse Adams 20:00 BikeErg
8,612m
Meters
20:00.0
Time
2:19.3
Pace
247
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 62 |
| Revolution Count | 1253 |
| Power/kg | 1.24 |
| Drag Factor | 110 |
November 02, 2022 16:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,612m | 2:19.3 | 129 | 745 | 62 | 130 |
| 4:00.0 | 1,610m | 2:29.0 | 106 | 663 | 58 | 114 |
| 8:00.0 | 1,735m | 2:18.3 | 132 | 755 | 63 | 129 |
| 12:00.0 | 1,751m | 2:17.0 | 136 | 767 | 64 | 132 |
| 16:00.0 | 1,784m | 2:14.5 | 144 | 794 | 65 | 147 |
| 20:00.0 | 1,733m | 2:18.4 | 132 | 753 | 63 | 128 |
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Workout Graph
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