Jesse Adams 12000m BikeErg
12,000m
Meters
25:37.2
Time
2:08.1
Pace
371
Calories
152
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 67 |
| Revolution Count | 1739 |
| Power/kg | 1.6 |
| Drag Factor | 112 |
November 25, 2022 15:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:37.2 | 12,000m | 2:08.1 | 167 | 873 | 67 | 152 |
| 5:23.1 | 2,400m | 2:14.6 | 143 | 793 | 64 | 108 |
| 5:01.5 | 4,800m | 2:05.6 | 177 | 907 | 69 | 169 |
| 4:54.0 | 7,200m | 2:02.5 | 190 | 955 | 71 | 170 |
| 4:59.4 | 9,600m | 2:04.7 | 180 | 920 | 70 | 169 |
| 5:19.1 | 12,000m | 2:12.9 | 149 | 812 | 65 | 147 |
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Workout Graph
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