Jesse Adams 45:00 BikeErg
20,162m
Meters
45:00.0
Time
2:13.9
Pace
601
Calories
119
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 65 |
| Revolution Count | 2938 |
| Power/kg | 1.4 |
| Drag Factor | 109 |
December 14, 2022 16:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,162m | 2:13.9 | 146 | 801 | 65 | 119 |
| 9:00.0 | 3,880m | 2:19.1 | 130 | 746 | 63 | 68 |
| 18:00.0 | 4,087m | 2:12.1 | 152 | 822 | 66 | 128 |
| 27:00.0 | 4,048m | 2:13.3 | 147 | 807 | 66 | 127 |
| 36:00.0 | 4,092m | 2:11.9 | 152 | 824 | 66 | 140 |
| 45:00.0 | 4,054m | 2:13.2 | 148 | 809 | 66 | 133 |
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Workout Graph
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