Jesse Adams 10000m row
10,000m
Meters
53:32.9
Time
2:40.6
Pace
571
Calories
123
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 1118 |
| Drag Factor | 138 |
December 22, 2022 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:32.9 | 10,000m | 2:40.6 | 84 | 590 | 21 | 123 |
| 9:30.4 | 2,000m | 2:22.6 | 121 | 715 | 23 | 118 |
| 10:29.0 | 4,000m | 2:37.2 | 90 | 609 | 21 | 121 |
| 9:19.6 | 6,000m | 2:19.9 | 128 | 739 | 24 | 121 |
| 12:29.5 | 8,000m | 3:07.3 | 53 | 483 | 18 | 112 |
| 11:44.4 | 10,000m | 2:56.1 | 64 | 520 | 19 | 147 |
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Workout Graph
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