Jesse Adams 20:00 row
4,266m
Meters
20:00.0
Time
2:20.6
Pace
269
Calories
81
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 140 |
June 19, 2023 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,266m | 2:20.6 | 126 | 732 | 21 | 81 |
| 4:00.0 | 942m | 2:07.3 | 169 | 882 | 24 | 71 |
| 8:00.0 | 984m | 2:01.9 | 193 | 964 | 24 | 77 |
| 12:00.0 | 522m | 3:49.8 | 29 | 399 | 12 | 51 |
| 16:00.0 | 858m | 2:19.8 | 128 | 740 | 23 | 84 |
| 20:00.0 | 961m | 2:04.8 | 180 | 918 | 26 | 122 |
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Workout Graph
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