2,500m row on November 30, 2019

Daniel Joiner 2,500m row

2,500m

Meters

31:18.0

Time

6:15.6

Pace

168

Calories

Average Watts	7
Calories Per Hour	322

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Turkey burner
10 rft
5 dl @ 255
250m row
5 burpees