Daniel Joiner 2,500m row
2,500m
Meters
35:35.0
Time
7:07.0
Pace
187
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 315 |
November 13, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
5 rft:
500m row
30 push ups
15 ghd sit ups
15 incline sit ups