Daniel Joiner 2,001m row
2,001m
Meters
54:51.0
Time
13:42.3
Pace
276
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
September 11, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
"SBSC 911 WOD"
2001M ROW
Then: 9 rounds @ 95#
11 Deadlift
11 Power Clean
11 Shoulder 2 OH
Then: 911m run