54:51.0 row on September 11, 2019

Daniel Joiner 54:51.0 row

2,001

Meters

54:51.0

Time

13:42.3

Pace

276

Calories

Average Watts	1
Calories Per Hour	302

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

"SBSC 911 WOD"
2001M ROW
Then: 9 rounds @ 95#
11 Deadlift
11 Power Clean
11 Shoulder 2 OH
Then: 911m run