5,000m row on October 21, 2019

Daniel Joiner 5,000m row

5,000m

Meters

27:30.0

Time

2:45.0

Pace

260

Calories

Average Watts	78
Calories Per Hour	568

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k row...
W-30 sec L-sit every 1k.