Daniel Joiner 1000m row
1,000
Meters
3:49.6
Time
1:54.8
Pace
67
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 22 |
| Stroke Count | 85 |
| Drag Factor | 112 |
January 09, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.6 | 1,000 | 1:54.8 | 231 | 1050 | 67 | 22 |
| 0:46.1 | 200 | 1:55.2 | 229 | 1015 | 13 | 25 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1120 | 14 | 21 |
| 0:46.9 | 600 | 1:57.2 | 217 | 997 | 13 | 22 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1008 | 13 | 21 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1115 | 14 | 23 |
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Workout Graph
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