Daniel Joiner 1000m row
1,000m
Meters
4:46.8
Time
2:23.4
Pace
54
Calories
119
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 17 |
| Stroke Count | 83 |
| Drag Factor | 113 |
January 12, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.8 | 1,000m | 2:23.4 | 119 | 708 | 17 | 119 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 22 | 115 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 18 | 123 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 16 | 123 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 15 | 124 |
| 1:03.5 | 1,000m | 2:38.7 | 87 | 601 | 16 | 114 |
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Workout Graph
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