Daniel Joiner 150m row
150
Meters
0:32.5
Time
1:48.3
Pace
11
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 25 |
| Stroke Count | 14 |
| Drag Factor | 115 |
January 13, 2020 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:32.5 | 150 | 1:48.3 | 275 | 1247 | 25 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 27 |
| 0:10.2 | 150 | 1:42.0 | 330 | 1435 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm up