Daniel Joiner 150m row

150m

Meters

0:32.5

Time

1:48.3

Pace

11

Calories

Average Watts275
Calories Per Hour1247
Stroke Rate25
Stroke Count14
Drag Factor115

January 13, 2020 08:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
0:32.5 150m 1:48.3 275 1247 25
0:22.3 100m 1:51.5 252 1168 27
0:10.2 150m 1:42.0 330 1435 23

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Workout Graph

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