Daniel Joiner 150m row
150m
Meters
0:39.9
Time
2:13.0
Pace
8
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 30 |
| Stroke Count | 20 |
| Drag Factor | 116 |
January 13, 2020 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:39.9 | 150m | 2:13.0 | 149 | 812 | 30 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 31 |
| 0:12.5 | 150m | 2:05.0 | 179 | 916 | 29 |
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