Daniel Joiner 150m row
150m
Meters
0:34.8
Time
1:56.0
Pace
9
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 28 |
| Stroke Count | 16 |
| Drag Factor | 116 |
January 13, 2020 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:34.8 | 150m | 1:56.0 | 224 | 1071 | 28 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 28 |
| 0:11.0 | 150m | 1:50.0 | 263 | 1205 | 27 |
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