Daniel Joiner 1000m row
1,000m
Meters
3:49.2
Time
1:54.6
Pace
69
Calories
140
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 121 |
January 14, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 20 | 140 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 22 | 115 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 20 | 134 |
| 0:44.9 | 600m | 1:52.2 | 247 | 1151 | 20 | 145 |
| 0:45.3 | 800m | 1:53.2 | 241 | 1129 | 19 | 151 |
| 0:44.8 | 1,000m | 1:52.0 | 249 | 1157 | 21 | 157 |
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Workout Graph
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