Daniel Joiner 1000m row
1,000m
Meters
4:28.8
Time
2:14.4
Pace
58
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 111 |
January 15, 2020 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 21 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 22 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 22 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 20 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 19 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 22 |
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