Daniel Joiner 500m row
500m
Meters
1:54.3
Time
1:54.3
Pace
34
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 116 |
January 20, 2020 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 29 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 28 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 31 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 29 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 30 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 28 |
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