Daniel Joiner 2500m row
2,500
Meters
9:51.1
Time
1:58.2
Pace
166
Calories
146
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 243 |
| Drag Factor | 112 |
January 31, 2020 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:51.1 | 2,500 | 1:58.2 | 212 | 1010 | 166 | 25 | 146 |
| 1:59.2 | 500 | 1:59.2 | 207 | 996 | 33 | 24 | 129 |
| 1:58.1 | 1,000 | 1:58.1 | 212 | 1005 | 33 | 22 | 141 |
| 2:01.9 | 1,500 | 2:01.9 | 193 | 945 | 32 | 25 | 143 |
| 1:55.9 | 2,000 | 1:55.9 | 225 | 1056 | 34 | 27 | 157 |
| 1:55.9 | 2,500 | 1:55.9 | 225 | 1056 | 34 | 26 | 163 |
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Workout Graph
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