Daniel Joiner 5000m row
5,000m
Meters
25:36.5
Time
2:33.6
Pace
268
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 458 |
| Drag Factor | 120 |
February 04, 2020 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:36.5 | 5,000m | 2:33.6 | 96 | 632 | 18 |
| 5:11.8 | 1,000m | 2:35.9 | 92 | 617 | 23 |
| 5:16.7 | 2,000m | 2:38.3 | 88 | 603 | 18 |
| 5:04.8 | 3,000m | 2:32.4 | 99 | 640 | 17 |
| 5:04.1 | 4,000m | 2:32.0 | 100 | 642 | 16 |
| 4:59.0 | 5,000m | 2:29.5 | 105 | 660 | 16 |
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Workout Graph
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