Daniel Joiner 5000m row
5,000m
Meters
24:15.5
Time
2:25.5
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 15 |
| Stroke Count | 370 |
| Drag Factor | 111 |
February 05, 2020 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.5 | 5,000m | 2:25.5 | 114 | 690 | 15 |
| 5:02.8 | 1,000m | 2:31.4 | 101 | 647 | 18 |
| 4:54.3 | 2,000m | 2:27.1 | 110 | 678 | 16 |
| 4:53.6 | 3,000m | 2:26.8 | 111 | 680 | 14 |
| 4:45.2 | 4,000m | 2:22.6 | 121 | 715 | 14 |
| 4:39.7 | 5,000m | 2:19.8 | 128 | 740 | 14 |
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Workout Graph
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