Daniel Joiner 1000m row
1,000m
Meters
4:22.2
Time
2:11.1
Pace
58
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 16 |
| Stroke Count | 69 |
| Drag Factor | 113 |
February 05, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 16 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 18 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 16 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 16 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 14 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 15 |
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