Daniel Joiner 1000m row
1,000
Meters
4:22.2
Time
2:11.1
Pace
58
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 16 |
| Stroke Count | 69 |
| Drag Factor | 113 |
February 05, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.2 | 1,000 | 2:11.1 | 155 | 796 | 58 | 16 |
| 0:53.2 | 200 | 2:13.0 | 149 | 744 | 11 | 18 |
| 0:51.1 | 400 | 2:07.7 | 168 | 845 | 12 | 16 |
| 0:51.2 | 600 | 2:08.0 | 167 | 843 | 12 | 16 |
| 0:53.0 | 800 | 2:12.5 | 150 | 815 | 12 | 14 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 738 | 11 | 15 |
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Workout Graph
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