Daniel Joiner 5000m row
5,000
Meters
24:09.8
Time
2:24.9
Pace
277
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 13 |
| Stroke Count | 326 |
| Drag Factor | 112 |
February 06, 2020 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:09.8 | 5,000 | 2:24.9 | 115 | 695 | 277 | 13 |
| 4:52.1 | 1,000 | 2:26.0 | 112 | 686 | 55 | 14 |
| 4:53.8 | 2,000 | 2:26.9 | 110 | 679 | 55 | 13 |
| 4:45.4 | 3,000 | 2:22.7 | 120 | 714 | 56 | 14 |
| 4:52.1 | 4,000 | 2:26.0 | 112 | 686 | 55 | 13 |
| 4:46.3 | 5,000 | 2:23.1 | 119 | 710 | 56 | 13 |
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