Daniel Joiner 5000m row
5,000m
Meters
22:43.5
Time
2:16.3
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 16 |
| Stroke Count | 364 |
| Drag Factor | 112 |
February 12, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.5 | 5,000m | 2:16.3 | 138 | 775 | 16 |
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 16 |
| 4:30.6 | 2,000m | 2:15.3 | 141 | 786 | 16 |
| 4:33.1 | 3,000m | 2:16.5 | 137 | 773 | 16 |
| 4:34.4 | 4,000m | 2:17.2 | 136 | 766 | 16 |
| 4:20.2 | 5,000m | 2:10.1 | 159 | 847 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.