Daniel Joiner 14000m row
14,000m
Meters
1:02:54.9
Time
2:14.8
Pace
853
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 1103 |
| Drag Factor | 114 |
February 13, 2020 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:54.9 | 14,000m | 2:14.8 | 143 | 791 | 18 |
| 12:35.9 | 2,800m | 2:14.9 | 142 | 789 | 16 |
| 13:01.2 | 5,600m | 2:19.5 | 129 | 743 | 16 |
| 13:16.8 | 8,400m | 2:22.2 | 122 | 718 | 16 |
| 12:26.9 | 11,200m | 2:13.3 | 148 | 807 | 17 |
| 11:34.1 | 14,000m | 2:03.9 | 184 | 932 | 24 |
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Workout Graph
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