Daniel Joiner 500m row
500m
Meters
1:53.3
Time
1:53.3
Pace
34
Calories
Average Watts | 241 |
---|---|
Calories Per Hour | 1128 |
Stroke Rate | 29 |
Stroke Count | 55 |
Drag Factor | 114 |
February 19, 2020 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:53.3 | 500m | 1:53.3 | 241 | 1128 | 29 |
0:22.6 | 100m | 1:53.0 | 243 | 1134 | 32 |
0:22.0 | 200m | 1:50.0 | 263 | 1205 | 27 |
0:22.9 | 300m | 1:54.5 | 233 | 1102 | 29 |
0:22.9 | 400m | 1:54.5 | 233 | 1102 | 29 |
0:22.8 | 500m | 1:54.0 | 236 | 1113 | 29 |
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Workout Graph
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