Daniel Joiner 1000m row
1,000m
Meters
4:16.3
Time
2:08.1
Pace
59
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 32 |
| Stroke Count | 136 |
| Drag Factor | 109 |
March 09, 2020 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 32 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 31 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 32 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 33 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 32 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 31 |
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Workout Graph
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