Daniel Joiner v250m/1:37r...3 row
750m
Meters
2:52.3
Time
1:54.8
Pace
51
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 5:02.0 |
| Overall Distance | 799m |
| Overall Time | 7:54.3 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 30 |
| Stroke Count | 87 |
May 16, 2020 10:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.3 | 750m | 1:54.8 | 231 | 1094 | 30 | |
| 0:54.7 | 250m | 1:49.4 | 267 | 1219 | 30 | |
| r: 1:37 | 17m | |||||
| 0:56.1 | 250m | 1:52.2 | 248 | 1152 | 31 | |
| r: 1:39 | 15m | |||||
| 1:01.5 | 250m | 2:03.0 | 188 | 947 | 30 | |
| r: 1:46 | 17m | |||||
| r49m |
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Workout Graph
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